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yeah it helps with core strength and posture which are important factors in my pain I have issues with kyphosis and then lower down at L4/5 and my mutant L6

I haven't slept past 6 AM in years and it's really terrible if you want to stay up late. I stand nearly my entire work day and a nap is an absolute must three days a week. The other two days I workout during my lunch. Knees are starting to feel like shit from my night time doggy walks. He may have to learn how to use the treadmill.

TELL ME YOUR NAP STRATEGIES

I'd CRISPR away my need to sleep

Everything just takes 100 years to heal now.
Most recent thing was body-surfing forehead first into the sand; My body I guess isn't completely senile and had the sense to somehow let my mid-back absorb most of thee impact instead of letting my head break off at the shoulders. It knocked the wind out of me. I managed to walk backwards ten feet up the shore and laid down on my back and stared at the clouds while gasping for air and wondering if I was gonna be paralyzed or not.

I was going to complain here about how long it's taking to get back to 100%, but typing that out I guess it's not so bad that's it's been three weeks or four and I'm for the most part able to fake that I'm not injured.

Was trying to edit an old embarassing post and accidentally made a new one. Thats kind of on-topic, right?

the joint on my knees are getting worse.

Back in late July and the whole of August, the pain switched back and forth from my left to my right knees.

two weeks ago, i had a tennis elbow on my left side then a few days later my right elbow and right knee got swollen and i could barely move them.

today my right knee is acting up.

pooptastik wrote:
today my right knee is acting up.

my right knee is a total piece of shit now too. These one-footed blasts are taking their toll....

paulo: just terrible to hear it

Ghost Dad wrote:my right knee is a total piece of shit now too. These one-footed blasts are taking their toll....

we thank you for your sacrifice

this reminds me of one of the only times I can remember putting umesh into an apparent blind rage - the drummer from Decapitated had just died, and I said some cheeky thing along the lines of "well, that's one less two-footed blaster" and umesh went off on me

I don't see how you're going to get all soft over a drummer from a band that had like one good song... edit: thread from 2007 lives on; bored has been baleted though:
viewtopic.php?f=1&t=5424

Tyme 4 tee?

Death Grips wrote:I'm on that shit you're not

Slammin' the super soldier serum since 2012. Life's good, real good.

resuscibump

I am actually doing really well lately, corporeally

everyone on earth should take 1 yoga class and then make up their own stretching routine

I have invented lots of rad custom stretches that prevent injury - PM me for details

my back is still wrecked a year later
i should probably to some yoga and agree with necrometer's plan
ideally I could skip the 1 class too

I was reading through this the other day. it's bonkers. read it and start sitting on your taint everyday and we'll compare results. https://formlessart.wordpress.com/free- ... ualcourse/

I'm coming out of reinjury #3 of a lower back disc problem... it's always deadlifting's fault but this last go round-- fuckin practicing softball too hard reaggravated things halfway through recovery.

Softball practice injury

Also, +1 for yoga. Absolutely works miracles.

Spring break has started at my school. I celebrated yesterday by coming home and taking a nap.

Man, whenever school holidays start, the wife, who's also a teacher, and I sleep at least 12 hours a night for the first three or four days.

THE KILL wrote: ↑Fri Mar 30, 2018 4:45 am Man, whenever school holidays start, the wife, who's also a teacher, and I sleep at least 12 hours a night for the first three or four days.

Spring break is the worst for me - March is by far the busiest month of the entire school year, so I typically don't even remember the first two weeks of spring break because all I do is sleep.

And of course I had to help a buddy move today. Just so I wouldn't get to sleep in because god hates me.

haha shit, I know how you're feeling

do you have any tests to correct? I still have two and a half of those fuckers lying around. twelfth grade, philosophy and politics. you wouldn't believe the shit the average eighteen year old comes up with instead of just admitting they preferred partying to learning...

yeah i would

THE KILL wrote: ↑Fri Mar 30, 2018 4:52 pm do you have any tests to correct?

Yeah, a whole bunch of essays. But I'm taking at least the first week off completely. Slept 14 hours tonight

I just got up

I'm 47 and I feel great... Once and a while when the gays and Trans genders parade, I get a headache...

I'm taking a blood pressure medication

THE KILL wrote: ↑Fri Mar 30, 2018 4:45 am Man, whenever school holidays start, the wife, who's also a teacher, and I sleep at least 12 hours a night for the first three or four days.

You're married to a woman? Why were you posting about cruising for gay sex not very long ago? Does your wife know?

get the stick out of your ass, you ridiculous prude

MeatGrease wrote: ↑Sat Mar 31, 2018 7:11 pm

THE KILL wrote: ↑Fri Mar 30, 2018 4:45 am Man, whenever school holidays start, the wife, who's also a teacher, and I sleep at least 12 hours a night for the first three or four days.

You're married to a woman? Why were you posting about cruising for gay sex not very long ago? Does your wife know?

Women rarely fuck you because even if you were physically appealing (you are not) you have such a bland, awful personality that people do not like to be around you.
You're the type of person who is rarely joyful for reasons that are not malignant and people hate that.