The Erik13 weight loss thread.

riley-o · Post by **riley-o** » Tue Jun 19, 2012 1:57 pm

\m/Johnny\m/ wrote:Good job, Erik. You deserve 7.5-8 beers.

NO !

valgalder · Post by **valgalder** » Tue Jun 19, 2012 1:57 pm

Erik13 · Post by **Erik13** » Tue Jun 19, 2012 1:59 pm

riley-o wrote:
\m/Johnny\m/ wrote:Good job, Erik. You deserve 7.5-8 beers.
NO !

Can you at least give me some credit here? I think that was a respectable workout.

spacehamster · Post by **spacehamster** » Tue Jun 19, 2012 2:02 pm

Well done and all, but again, it would be better if you slowed down a bit and kept going longer.

Erik13 · Post by **Erik13** » Tue Jun 19, 2012 2:05 pm

spacehamster wrote:Well done and all, but again, it would be better if you slowed down a bit and kept going longer.

I would Mike but my bum and wrists really hurt after a while. Maybe a bigger seat?

riley-o · Post by **riley-o** » Tue Jun 19, 2012 2:05 pm

Erik13 wrote:
riley-o wrote:
\m/Johnny\m/ wrote:Good job, Erik. You deserve 7.5-8 beers.
NO !
Can you at least give me some credit here? I think that was a respectable workout.

riley-o wrote:It's like watching a guy lying in bed going, "Why can't I get out of bed ?! Look, I'm using my legs." *waves legs around aimlessly*

hipster holocaust · Post by **hipster holocaust** » Tue Jun 19, 2012 2:08 pm

Erik13 wrote:
spacehamster wrote:Well done and all, but again, it would be better if you slowed down a bit and kept going longer.
I would Mike but my bum and wrists really hurt after a while. Maybe a bigger seat?

Keep at it mang, your body's getting used to it. It eventually goes away.

Raw Ting · Post by **Raw Ting** » Tue Jun 19, 2012 2:12 pm

hipster holocaust wrote:
Erik13 wrote:
spacehamster wrote:Well done and all, but again, it would be better if you slowed down a bit and kept going longer.
I would Mike but my bum and wrists really hurt after a while. Maybe a bigger seat?
Keep at it mang, your body's getting used to it. It eventually goes away.

Wait are we still talking about weight loss or did we move on to sodomy

hipster holocaust · Post by **hipster holocaust** » Tue Jun 19, 2012 2:13 pm

welp I guess the same goes for buttsex too.

spacehamster · Post by **spacehamster** » Tue Jun 19, 2012 2:17 pm

Erik13 wrote: I would Mike but my bum and wrists really hurt after a while. Maybe a bigger seat?

I dunno, that seat looks pretty big to me. It could be that it just doesn't fit you, but more likely it's what HH says - this happens at first and gets better as the muscle tone in your butt improves. You might also want to invest in a pair of bike shorts with a butt pad.

I'm a bit surprised your wrists hurt, I thought your job involved a lot of heavy lifting? I guess it's just specific muscles that you need on the bike, that should get better too. Just give it time. 35 minutes isn't very long, you'll soon want to go longer as your cardio improves.

Erik13 · Post by **Erik13** » Tue Jun 19, 2012 2:20 pm

dinner...

riley-o · Post by **riley-o** » Tue Jun 19, 2012 2:21 pm

ICEBERG LETTUCE "SALAD"

FUCK

FUCK

Erik13 · Post by **Erik13** » Tue Jun 19, 2012 2:23 pm

what? i'll add some mushrooms and olives to it.

valgalder · Post by **valgalder** » Tue Jun 19, 2012 2:24 pm

what kind of dressing?

The Torsion · Post by **The Torsion** » Tue Jun 19, 2012 2:25 pm

Erik next time you should drink your 9 beers before you go bicycle riding so you can use the carbs for energy.

postaddiction · Post by **postaddiction** » Tue Jun 19, 2012 2:27 pm

Biking while Intoxicated is against the law. And fun!

Erik13 · Post by **Erik13** » Tue Jun 19, 2012 2:35 pm

The Torsion wrote:Erik next time you should drink your 9 beers before you go bicycle riding so you can use the carbs for energy.

I can't do that because if I crash I'll die because of my low platelets.

Raw Ting · Post by **Raw Ting** » Tue Jun 19, 2012 3:28 pm

Elrod, you need to get some dark greens. Iceberg is nutritionally irrelevant. Get some spinach, crumbled feta, some cherry tomatoes, and a balsamic vinegar and olive oil dressing. Don't be an asshole.

valgalder · Post by **valgalder** » Tue Jun 19, 2012 3:44 pm

get that green stuff outta here!

The Torsion · Post by **The Torsion** » Tue Jun 19, 2012 3:51 pm

Erik13 wrote:
The Torsion wrote:Erik next time you should drink your 9 beers before you go bicycle riding so you can use the carbs for energy.
I can't do that because if I crash I'll die because of my low platelets.

Video the whole thing and post it on Youtube.

Erik13 · Post by **Erik13** » Tue Jun 19, 2012 3:53 pm

Raw Ting wrote:Elrod, you need to get some dark greens. Iceberg is nutritionally irrelevant. Get some spinach, crumbled feta, some cherry tomatoes, and a balsamic vinegar and olive oil dressing. Don't be an asshole.

raw spinach?

Gunther · Post by **Gunther** » Tue Jun 19, 2012 3:54 pm

ride your bike inside your car and post it on youtube

james · Post by **james** » Tue Jun 19, 2012 3:55 pm

ahahahah replace your steering wheel with tricycle handlebars!!

The Torsion · Post by **The Torsion** » Tue Jun 19, 2012 4:01 pm

Fuck that, just buy a really big tricycle and ride it around on Youtube.

Raw Ting · Post by **Raw Ting** » Tue Jun 19, 2012 4:02 pm

Erik13 wrote:
Raw Ting wrote:Elrod, you need to get some dark greens. Iceberg is nutritionally irrelevant. Get some spinach, crumbled feta, some cherry tomatoes, and a balsamic vinegar and olive oil dressing. Don't be an asshole.
raw spinach?

yes. try it out, can't hurt. And I agree, you should get a big wheel and film yourself on it. Make sure to be wearing some sick shades.

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