Generic Business Oriented Website

\m/Johnny\m/ wrote:Good job, Erik. You deserve 7.5-8 beers.

NO !

riley-o wrote:

\m/Johnny\m/ wrote:Good job, Erik. You deserve 7.5-8 beers.

NO !

Can you at least give me some credit here? I think that was a respectable workout.

Well done and all, but again, it would be better if you slowed down a bit and kept going longer.

spacehamster wrote:Well done and all, but again, it would be better if you slowed down a bit and kept going longer.

I would Mike but my bum and wrists really hurt after a while. Maybe a bigger seat?

Erik13 wrote:

riley-o wrote:

\m/Johnny\m/ wrote:Good job, Erik. You deserve 7.5-8 beers.

NO !

Can you at least give me some credit here? I think that was a respectable workout.

riley-o wrote:It's like watching a guy lying in bed going, "Why can't I get out of bed ?! Look, I'm using my legs." *waves legs around aimlessly*

Erik13 wrote:

spacehamster wrote:Well done and all, but again, it would be better if you slowed down a bit and kept going longer.

I would Mike but my bum and wrists really hurt after a while. Maybe a bigger seat?

Keep at it mang, your body's getting used to it. It eventually goes away.

hipster holocaust wrote:

Erik13 wrote:

spacehamster wrote:Well done and all, but again, it would be better if you slowed down a bit and kept going longer.

I would Mike but my bum and wrists really hurt after a while. Maybe a bigger seat?

Keep at it mang, your body's getting used to it. It eventually goes away.

Wait are we still talking about weight loss or did we move on to sodomy

welp I guess the same goes for buttsex too.

Erik13 wrote: I would Mike but my bum and wrists really hurt after a while. Maybe a bigger seat?

I dunno, that seat looks pretty big to me. It could be that it just doesn't fit you, but more likely it's what HH says - this happens at first and gets better as the muscle tone in your butt improves. You might also want to invest in a pair of bike shorts with a butt pad.

I'm a bit surprised your wrists hurt, I thought your job involved a lot of heavy lifting? I guess it's just specific muscles that you need on the bike, that should get better too. Just give it time. 35 minutes isn't very long, you'll soon want to go longer as your cardio improves.

dinner...

ICEBERG LETTUCE "SALAD"

FUCK

FUCK

what? i'll add some mushrooms and olives to it.

what kind of dressing?

Erik next time you should drink your 9 beers before you go bicycle riding so you can use the carbs for energy.

Biking while Intoxicated is against the law. And fun!

The Torsion wrote:Erik next time you should drink your 9 beers before you go bicycle riding so you can use the carbs for energy.

I can't do that because if I crash I'll die because of my low platelets.

Elrod, you need to get some dark greens. Iceberg is nutritionally irrelevant. Get some spinach, crumbled feta, some cherry tomatoes, and a balsamic vinegar and olive oil dressing. Don't be an asshole.

get that green stuff outta here!

Erik13 wrote:

The Torsion wrote:Erik next time you should drink your 9 beers before you go bicycle riding so you can use the carbs for energy.

I can't do that because if I crash I'll die because of my low platelets.

Video the whole thing and post it on Youtube.

Raw Ting wrote:Elrod, you need to get some dark greens. Iceberg is nutritionally irrelevant. Get some spinach, crumbled feta, some cherry tomatoes, and a balsamic vinegar and olive oil dressing. Don't be an asshole.

raw spinach?

ride your bike inside your car and post it on youtube

ahahahah replace your steering wheel with tricycle handlebars!!

Fuck that, just buy a really big tricycle and ride it around on Youtube.

Erik13 wrote:

Raw Ting wrote:Elrod, you need to get some dark greens. Iceberg is nutritionally irrelevant. Get some spinach, crumbled feta, some cherry tomatoes, and a balsamic vinegar and olive oil dressing. Don't be an asshole.

raw spinach?

yes. try it out, can't hurt. And I agree, you should get a big wheel and film yourself on it. Make sure to be wearing some sick shades.