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Introvert wrote:As of this morning I'm down 41lbs.


Last night I had a dream about St. Bernardus

I really, really would like to send you a case of SB after this post

JUST SAY THE WORDS

How is the fasting working out KRB? I'm still really curious about it. Just seems that I drop faster on the weeks that I eat more.

hipster holocaust wrote:

Introvert wrote:As of this morning I'm down 41lbs.


Last night I had a dream about St. Bernardus

I really, really would like to send you a case of SB after this post

JUST SAY THE WORDS

We'll see how this month goes. I'm hoping that I can stop beer cock blocking myself in September sometime.

Of course any good quality beers that I acquire before jumping off the wagon can always be cellar'd until I'm ready....

And you know that I'd prefer personal delivery so we can together!

I would prefer that too, we shall see what the fall brings

Edit: send me a picture of yourself before I visit so I know what the hell you look like nowadays, you buff bastard

Introvert wrote:As of this morning I'm down 41lbs.

Damn, man. I've dropped about 20 pounds in four months at this point, and now I've been 3 pounds away from my weight goal for what seems like forever (in reality it's like 3 weeks, but you know.) I dunno what's wrong, but I always seem to lose weight in bursts even though my diet and exercise routine is pretty consistent. I guess I just have to wait.

That week of training at altitude had some pretty scary effects, though. I've always responded well to cardio training (genetics - my dad's turning 61 this year and can still ride the shit out of a mountain bike), but my resting pulse is down to 54 now and I have to do my regular route from before twice because otherwise it feels like I'm just getting warmed up.

I may actually be healthier now than I was at 20. Now if I can just stay away from the fucking smokes this time...

Ok, I'm pretty sure the old lady is fucking with the scale now. As of this morning I have officially lost 50lbs. Looks like I picked the right week to have a few beers.....

Congrats guys! reading Spacehamster and Introvert's posts is motivating.

Fuck yes, Ryan! Nice work.

Erik: what's your average beers per day over the last week?

Oh yeah, I hit my target weight (anything under 85kg, basically) on Wednesday. But now I'm thinking down to 80kg by the end of the year, I really could still stand to lose a few. I'll probably eat a bit more now (been on a steady routine of 1500 calories a day and constantly fussing about my protein intake for six weeks, and I've about had it), but not much differently and see if I can get there. Given that I have to have surgery in my leg again in October, though, I should probably just focus on maintaining weight. Don't know how long that's gonna keep me off the bike, but probably for a while.

God damn it Ryan

hipster holocaust wrote:God damn it Ryan

Tonight will be my first beer at the 'Shire since June 4th.

Ryan you'll be spackered after 5 pints, and you've earned them! well done!

Introvert wrote:

hipster holocaust wrote:God damn it Ryan

Tonight will be my first beer at the 'Shire since June 4th.

Shall I send my birthday chip back with a bow on it?

I started getting my shit together diet and fitness wise last April and didn't touch a drop of beer until that October. I'm not much of a beer drinker anyway but I love most of the pumpkin seasonal shit so I decided to treat myself. At this point I'd dropped about 50 of the 65 pounds I would go on to lose. I bought a six pack of Dogfish Head Punkin Ale and slammed the first two. By the time I got to the last one I was slobbering retarded fucking shitfaced drunk, yelling and hugging everyone and shit. I couldn't finish the last one and I puked in the yard.

I had my first beers last Saturday. I had a total of 5 and while I wasn't sloppy shitfaced, I was more than buzzed and I had a hangover headache the next morning.

Introvert wrote:I had my first beers last Saturday. I had a total of 5 and while I wasn't sloppy shitfaced, I was more than buzzed and I had a hangover headache the next morning.

The "hangover" headache was a result of you squinting during a heated Golden Tee game

50 lbs? Well forget about being able to really lay into your sweaty during fucky sucky sessions...

#1 rule of weight loss: the first pounds you lose are lost from the cock

Necrometer wrote:#1 rule of weight loss: the first pounds you lose are lost from the cock

Gonna have to disagree on that one. It's almost like a frightened turtle got brave.....

PICS TO PROVE

In all seriousness though Yeti I wanna see how skinny you got

Ugh, I'm sure there are some pictures....I'll see if I can find one.

I'm still not done. Need to lose more of the belly. At least I don't have bitch tits anymore!

I liked your boobs

Introvert wrote:

Necrometer wrote:#1 rule of weight loss: the first pounds you lose are lost from the cock

Gonna have to disagree on that one. It's almost like a frightened turtle got brave.....

hipster holocaust wrote:PICS TO PROVE

Introvert wrote:Ugh, I'm sure there are some pictures....I'll see if I can find one.

You should keep better track of your cok-pix, in case you want to be president one day or something.

That's the reason I'm so namby-pamby with my cox-pix. I never want to be the president of all you people!

President of cox