The Erik13 weight loss thread.
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- Wandering Johnny!
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Re: The Erik13 weight loss thread.
not for me
shit's expensive
honey we're out of organic almond butter agaaaain
well i'm not going to the store again till next week
shit's expensive
honey we're out of organic almond butter agaaaain
well i'm not going to the store again till next week
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- Raw Ting
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Re: The Erik13 weight loss thread.
fuck an organic or a free range. chicken beef eggs taters rice veggies. shit ain't rocket science
SPOILERSPOILER_SHOW
its bro science
- hipster holocaust
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Re: The Erik13 weight loss thread.
Saw a doc earlier last month and he told me I should drop around 25-30 pounds. 10 down, 20 to go. It would be pretty sweet if I could drop another 15 by the end of the year. Maybe even sooner if I can cut down on drinking and trick myself into not hating the fucking gym so much.
- bland ed
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Re: The Erik13 weight loss thread.
being told to just lose some weight is fucking bullshit
- hipster holocaust
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Re: The Erik13 weight loss thread.
He was cool about it, and it was more of an estimation.
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I asked his honest opinion and he showed me a BMI chart showing me I should be in the 160-170 lb range. Since I'm a decent sized dude with some muscle he says it's not that accurate, but touched my gut with a grin saying "this basically needs to go"
- bland ed
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Re: The Erik13 weight loss thread.
bmi charts are absolute fucking bullshit
didn't even czech if it's been said in here before
teebore is like morbidly obese according to that pharmaceutical chicanery
didn't even czech if it's been said in here before
teebore is like morbidly obese according to that pharmaceutical chicanery
- riley-o
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Re: The Erik13 weight loss thread.
Teeb could stand to lose a few.
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- hipster holocaust
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Re: The Erik13 weight loss thread.
Haha Jesus Ed, did you get a doc breaking your balls recently or what?
- Erik13
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Re: The Erik13 weight loss thread.
can we get some shirtless pics up in here?
- riley-o
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Re: The Erik13 weight loss thread.
You first 6pack13. How much weight have you lost now ? What are your platelets at ?
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- hipster holocaust
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Re: The Erik13 weight loss thread.
The man asked a question, Erik. Don't be selfish. Give us some pictures.
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- Olde Timer
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Re: The Erik13 weight loss thread.
I'm gonna join in the weight loss band wagon here - I'm 114kg's at the moment (250lbs)
My exercise routine has consisted of going to my 8 year old daughters Taekwondo class 3 days a week with her to try and lead from the front for her because she is getting a bit lazy so I can't do nothing and tell her to quit being lazy.
I started 10 weeks ago and I graded two weekends ago and did a double grading to Yellow two stripe, the sparing is a bit of a joke compared to boxing or kick boxing- but I'm getting a little more cardio and much more flexible. I'm doing a two day seminar with a Korean grand master who trains the Sth Korean MP's TKD who has flown out to Australia to visit our schools blackbelts.
This is all for naught given how much I've been stuffing my face and alcohol intake...
Gotta do it though, I have a good gut going and fuck all core strength really...
My exercise routine has consisted of going to my 8 year old daughters Taekwondo class 3 days a week with her to try and lead from the front for her because she is getting a bit lazy so I can't do nothing and tell her to quit being lazy.
I started 10 weeks ago and I graded two weekends ago and did a double grading to Yellow two stripe, the sparing is a bit of a joke compared to boxing or kick boxing- but I'm getting a little more cardio and much more flexible. I'm doing a two day seminar with a Korean grand master who trains the Sth Korean MP's TKD who has flown out to Australia to visit our schools blackbelts.
This is all for naught given how much I've been stuffing my face and alcohol intake...
Gotta do it though, I have a good gut going and fuck all core strength really...
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Re: The Erik13 weight loss thread.
I remember when 250 seemed so far away...
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- Olde Timer
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Re: The Erik13 weight loss thread.
Me too man - I was 76kg's from 17-32 (167 or Super Middleweight boxer) - Now I'm weighing like someone from "parts unknown" on 80's WWF to get beat up by the Bad News Browns of the organisation on Monday nights...
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Re: The Erik13 weight loss thread.
The Seinfeld where Kramer took the kids karate class was on today. Right now I'm picturing you being approached by another parent asking what the hell you're doing and replying with "dominating"
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- Throbbing Black Werebeast
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Re: The Erik13 weight loss thread.
How tall are you doomed?
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- Olde Timer
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Re: The Erik13 weight loss thread.
There's a mix - When I spar, I spar the blackbelts cause there's only two other adults and one has eyes like the cookie monster and has kicked my in my pillowy guts a couple of times, missing my guard all together. "Dominating"hipster holocaust wrote:The Seinfeld where Kramer took the kids karate class was on today. Right now I'm picturing you being approached by another parent asking what the hell you're doing and replying with "dominating"
Chigurh - 192cms (6'3" according to google)
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- Erik13
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Re: The Erik13 weight loss thread.
Just got back from my 6 month platelet check- platelets 40000.
Weight 174.4
Weight 174.4
- riley-o
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Re: The Erik13 weight loss thread.
Erik13 wrote:Just got back from my 6 month platelet check- platelets 40000.
Weight 174.4
So your platelets are lower, and in TWO AND A HALF YEARS you've lost.. Five pounds.on [b]Wed Jul 18, 2012 [/b]Erik13 wrote:doctors today -
180.1 pounds
platelets 44,000
Jesus fucking CHRIST.
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- hipster holocaust
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Re: The Erik13 weight loss thread.
I'm both confused and somewhat proud. He's publicly been on the Morgan Spurlock diet and not only has he managed to not gain any weight, he's even dropped a few
Keep up the good work champ.
Keep up the good work champ.
- Black Jacques
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Re: The Erik13 weight loss thread.
I thought he looked pretty snappy there for a bit. Minus the moles I mean.
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- Erik13
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Re: The Erik13 weight loss thread.
I didn't bump this...I eat whatever I want and don't give a fuck anymoreriley-o wrote:
So your platelets are lower, and in TWO AND A HALF YEARS you've lost.. Five pounds.
Jesus fucking CHRIST.
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- COOTIES
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Re: The Erik13 weight loss thread.
Erik13 wrote:I didn't bump this...I eat whatever I want and don't give a fuck anymoreriley-o wrote:
So your platelets are lower, and in TWO AND A HALF YEARS you've lost.. Five pounds.
Jesus fucking CHRIST.
ghost boner wrote:our cousins should fuck
- hipster holocaust
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Re: The Erik13 weight loss thread.
All hail the baiting king