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Hey gals and guys I'm vegan and its the best thing ever.

I have been considering going vegan, any tips on a good place to start?

a world of no wrote:I have been considering going vegan, any tips on a good place to start?

Why yes my friend, I would suggest www.vegan.com

I know I'm the last person that you would expect to go vegan, but the bay area is really getting to me and I'm considering it too!

Necrometer wrote:I know I'm the last person that you would expect to go vegan, but the bay area is really getting to me and I'm considering it too!

Great news Ross!

I haven't eaten any red meat in a week and I feel great! I think I might keep on this tack...

The Torsion wrote:I haven't eaten any red meat in a week and I feel great! I think I might keep on this tack...

Sweet!

Geeheeb wrote:

a world of no wrote:I have been considering going vegan, any tips on a good place to start?

Why yes my friend, I would suggest http://www.vegan.com

Imagine there's no pizza? I couldn't if I tried...

a world of no wrote:

Geeheeb wrote:

a world of no wrote:I have been considering going vegan, any tips on a good place to start?

Why yes my friend, I would suggest http://www.vegan.com

Necrometer wrote: also torsan mine's been creeping up for years; I think a serious (not necessarily vegan) diet change is in order... basically I have been read at 140/90 twice now, so I'm taking it seriously... post yer numbers

that's probably more due to your increased alcohol intake as of late.

hahaha, I considered that but I seriously drink very very very little, have never been hungover, have been drunk only a handful of times, etc

the increase in BP would be pretty linear over like a decade, with no spike upon adoption of BOOZIN'

I have a friend who was this total vegan straightedge guy until he got into weightlifting and started eating steak. His strength gains went through the roof and he told me he couldn't believe he didn't eat meat for so many years due to what, ultimately was a moral vanity afforded to him only through a wealthy First World lifestyle. Fucking edit this and turn this thread into a Vanessa America/neckbeard/double anal circle jerk.

GODDAMNIT KEVIN I'M ROLLING OUT REAL TALK ABOUT FUCKING DYING THIS IS NOT OK

Necrometer wrote:Imagine there's no pizza? I couldn't if I tried...

Ross, this is a serious thread. I'd keep the shenanigans to oh...every other thread here.

stress and sodium then. eat more fruit. seriously... adopting a lesser meat diet isn't going to necessarily decrease your blood pressure when there are plenty of other current factors easily altered to help lower it.

I can't keep up! So fuck it, no more edits.

160/90 and I've been going gray since I was sixteen.

The Torsion wrote:160/90

that's pretty fucking high... hope you enjoy the strokes.

Ross, I would direct you to this movie which does have some light science based on the China study:

http://www.hulu.com/watch/279734/forks-over-knives

Can't fucking wait.

a world of no wrote:stress and sodium then. eat more fruit. seriously... adopting a lesser meat diet isn't going to necessarily decrease your blood pressure when there are plenty of other current factors easily altered to help lower it.

I definitely inherited it from my dad, who's been on meds for decades

OR MAYBE HE TAUGHT ME THESE BAD HABITS

I never considered dropping meat but the fuckload of dairy fat I consume could be contributing... I don't think I eat much salt at all... eh

Necrometer wrote:

a world of no wrote:stress and sodium then. eat more fruit. seriously... adopting a lesser meat diet isn't going to necessarily decrease your blood pressure when there are plenty of other current factors easily altered to help lower it.

I definitely inherited it from my dad, who's been on meds for decades

OR MAYBE HE TAUGHT ME THESE BAD HABITS

I never considered dropping meat but the fuckload of dairy fat I consume could be contributing... I don't think I eat much salt at all... eh

go get a prescription for some sweet sweet beta-blockers then

120/72 last time I was relaxed, but recently it was 130/79. My cholesterol was 103 / 70.

Good numbers, but I still have chronic back pain. I honestly believe that is still dietary, but not because I don't eat meat or dairy.

Ross, as far as honey goes some vegans eat it, some don't. Sweaty does eat local honey, I don't.

The Torsion wrote:Can't fucking wait.

You'll make a great sandbag for your dad next time a hurricane hits